Beginners Qi Gong in An Spidéal (Evening 5 week series)

65.00

Category:

Description

Open up to the flow of life with the ancient Chinese practice of Qi Gong. Release stress, find calm, and boost energy levels, immunity, and wellbeing with gentle mindful movements and Taoist meditation. All welcome, no experience or fitness ability required.

Morning and evening class options available.

Join for 5 weeks €65 or drop-if available.

Evenings: Tuesdays 7.30pm over 5 weeks, starts November 16

Stiúideo Cuan, An Spidéal, Co na Gaillimhe, behind Ceardlann (H91 FT67)

INSTRUCTOR: Ann Keenaghan

BOOKING: WWW.QIGONGIRELAND.IE anntkeenaghan@yahoo.com / TEL: 087-6265613