Open up to the flow of life with the ancient Chinese practice of Qi Gong. Release stress, find calm, and boost energy levels, immunity, and wellbeing with gentle mindful movements and Taoist meditation. All welcome, no experience or fitness ability required.
Currently 5 week series of morning or evening classes costs €65 and are almost fully booked.
Occasionally there is space to attend a single class on a drop-in basis. However, please note, you must first confirm availability with Ann before booking and paying otherwise the space cannot be guaranteed. The fee for a single class is €15.
Check via phone or text: 087-6265613 for more immediate reply or slower reply email: firstname.lastname@example.org
Move and Breathe Studio, Moycullen
Grey corner building, PARKING AT BACK, opposite Centra. Eircode: H91 Y9N2
INSTRUCTOR: Ann Keenaghan